NerveCalm Side Effects: What to Know Before You Try It

NerveCalm is a herbal formula and is generally well tolerated, but "herbal" doesn't mean "no effects." Because a couple of its ingredients are mildly sedative, there are real things worth knowing before you start.

The calming-herb catch

NerveCalm contains California poppy and corydalis, which are traditionally calming and can have a mild sedative effect. For some people that's the appeal; for others it can mean:

• Drowsiness or grogginess, especially when starting
• Feeling more relaxed than expected during the day
• Stronger effects if combined with alcohol or other sedatives

This is why the maker suggests taking it in the morning, and why you should avoid mixing it with alcohol.

Digestive reactions

As with many herbal capsules, a few people report mild stomach upset early on. Taking the two capsules with a meal and a full glass of water usually helps.

Medication interactions — read this

• Don't use it if you're pregnant or breastfeeding
• Be cautious if you take sedatives, sleep or anxiety medication, or opioids
• Avoid alcohol while taking it
• Not for anyone under 18

Is it safe overall?

For most healthy adults, NerveCalm's herbal ingredients are considered low-risk, and it's made in a US facility. It has not been evaluated by the FDA and is not a treatment for neuropathy or any condition. The 90-day guarantee means you can stop and get a refund if it doesn't agree with you — and you should always loop in your doctor about ongoing nerve pain.

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